Double Blueberry, Lemon and Almond Granola

Bowl of double blueberry, lemon, almond granola

There is nothing quite like the sweet taste of a fresh, ripe blueberry. These small, plump berries with their deep, rich color are amazingly versatile and their fresh, fruity flavour can serve to enhance many foods as well as being a delicious addition to a variety of dishes including pancakes, pies, tarts, muffins, sauces and cakes.

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The Lemons of Italy

blue and white bowl full of lemos and cut up lemon in front
Bowl of Lemons

Since following plant-based recipes, lemons are an ingredient I now use more frequently. They are extremely versatile for many dishes and can provide a light, fresh tangy flavor to savoury dishes, baked goods or drinks or be used simply as a garnish. In Canada, our lemons primarily come from Mexico and like many of us, I buy them in the grocery store and have never given much thought to their origins.

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Lemon Tahini Based Sauces and Dressings

two bowls one with lemon tahini sauce and one with golden lion tahini sauce and one small jar with basic tahini sauce
Tahini Sauces: Basic Tahini, Lemon Tahini and Golden Lion

In plant-based cooking, I have come to believe that it is all about the sauce!  Previously, the idea of preparing a meal with a sauce would not have been entertained.  For one thing, I was haunted with flashbacks from school days and the intricacies involved in making items like a lump-free roux sauce! The whole idea of cooking a sauce from scratch seemed too time consuming and required more energy than I had.  However, store bought sauces and dressings can be expensive and, more importantly, there is no control over the ingredients.

When making your own sauces, you decide exactly what goes into it and this was a big motivation when I moved to whole-foods, plant-based eating. Sauces have quickly become a big part of my food preparation and it turns out it does not have to be an ordeal.  There are many quick and easy recipes that can be made ahead of time and I now keep a few batches on hand. A sauce can transform any dish from ordinary to extraordinary and with the great variety of seasonings available, the possibilities are endless for preparing new and different creations.

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