It is Thanksgiving weekend in Canada and this is traditionally a time for gatherings to give thanks and share a feast. However, the act of giving thanks and expressing gratitude around harvest time is nothing new.CONTINUE READING
My early memories of toast is as a breakfast food usually topped with the basic spreads of butter and jam. At that time toast was considered a “thrifty” choice and was often an economical way to use up stale bread. Over the years, this “comfort food” has evolved and become a significant food trend to the extent that some toast creations are now referred to as “artisan”.CONTINUE READING
Who doesn’t love ice-cream? It seems that ice cream is probably one of the most popular desserts consumed today and, as a result of refrigeration, it can now be a household staple. Enjoyed globally, each country has its own version of the frozen treat such as gelato in Italy, kulfi In India, and mochi in Japan.continue reading
As we move through August, I can’t help but notice that the evenings are getting darker just a little earlier and there is no doubt that summer is slipping inevitably into fall. The older I get, it feels as though time is moving faster and faster. Apparently this may be no illusion and there are various interesting theories and scientific research which suggest this might actually be the case!CONTINUE READING
In plant-based cooking, I have come to believe that it is all about the sauce! Previously, the idea of preparing a meal with a sauce would not have been entertained. For one thing, I was haunted with flashbacks from school days and the intricacies involved in making items like a lump-free roux sauce! The whole idea of cooking a sauce from scratch seemed too time consuming and required more energy than I had. However, store bought sauces and dressings can be expensive and, more importantly, there is no control over the ingredients.
When making your own sauces, you decide exactly what goes into it and this was a big motivation when I moved to whole-foods, plant-based eating. Sauces have quickly become a big part of my food preparation and it turns out it does not have to be an ordeal. There are many quick and easy recipes that can be made ahead of time and I now keep a few batches on hand. A sauce can transform any dish from ordinary to extraordinary and with the great variety of seasonings available, the possibilities are endless for preparing new and different creations.Continue reading
A dessert with nutritional benefits may seem too good to be true! However, there is no catch and just by including fruits and vegetables in desserts and selecting choice sweetening agents, this can be a reality. Chocolate (Cacao) Avocado Mousse is a creamy, rich mousse made with avocado and is dairy, gluten and refined-sugar free. Super simple to make, it tastes decadent and is packed with nutritional value and health benefits!
When I was quite young, one of my first memories of the concept of vegetables in dessert happened shortly after I arrived in Canada when someone in a coffee shop ordered a carrot cake. Of course, carrot cake is commonplace now but up until that moment, I had never heard of such a thing. I recall staring at the customer in wide-eyed amazement as my my mind reeled with an array of very unappetizing images of what a “carrot cake” might be.CONTINUE READING
The versatility of a recipe is a high priority for me when cooking or baking and I tend to gravitate towards dishes that can withstand a degree of creativity and tolerate substitutions to whatever might be at hand. These chewy granola bars fit this bill.
I have always preferred chewy granola bars compared with their crunchy counterparts and marvelled at their gooey consistency. The chewy texture always seemed a bit magical considering they were usually loaded with crunchy nuts and seeds. When I first made this recipe, even though the mystery of the chewiness was revealed, I am pleased to say they still taste just as good!
The main dry ingredients include:
- 1½ cups (150g) rolled oats
- ¾ cup (25g) rice crisp cereal
Mix and Match Ingredients:
Use about 1½ cups in total of any of the following combinations:CONTINUE READING