Sweet Potatoes and Yams – What is the difference?

Bowl of mixed orange, white and purple sweet potatoes, roasted with paprika and cinnamon.

When I was first introduced to whole foods, plant-based (WFPB) eating, I followed recipes by Deliciously Ella who is based in England. Sweet potatoes were often used, however, from a North American perspective, the sweet potato looked suspiciously like a yam! Then, during my last trip to England, I noticed that the supermarkets were full of what I understood to be “yams” but were abelled as “sweet potatoes.”

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